Struggle with confrontation? Discover three simple steps to overcome the fear of difficult conversations by building daily confidence, emotional awareness, and a sense of safety within yourself.
Hello, I’m Vicky Lord, and I’m thrilled to share with you three powerful tips on how to create a life that lights you up and makes you genuinely happy being you. These tips are something I’ve come to embrace in my own life, and I believe they can help you on your own journey toward…
Have you ever felt like your 40s are calling you to slow down, reflect, and rediscover who you truly are? It’s no coincidence—this decade is a powerful time for transformation. With wisdom from life’s experiences and space to focus on yourself, your 40s can become a time of healing, growth, and creating a future on…
Many of us believe that success will finally set us free. It’s easy to think that achieving financial freedom or recognition will bring the love, self-worth, and self-respect we crave. But what if the freedom we’re seeking doesn’t lie in success at all? For a long time, I thought success—especially financial success—would give me the…
Have you ever stopped to ask yourself what you really want out of life? Often, we believe we know the answer, but when we dig a little deeper, we find that our true desires might surprise us. I remember the first time I went through the seven levels deep exercise. My husband started asking me…
Have you ever stopped to think about the nature of your thoughts? Are they simple concepts swirling in your mind, or are they undeniable truths? At first glance, this distinction may seem small, but what if these beliefs affect our lives, morals, and the judgments we face from others when we dare to think differently….
How do we know the universe is working with us in our favour? While the universe is always listening and wants the highest good for you. Yours and my future is also based on the decisions and the habit of the mind. Habits are constant repetitive thoughts and actions. And for things to change the…
Have you ever looked at someone and thought “its all right for them?” They have more courage or they had a better upbringing. I had many of these thoughts and also had the evidence of low self courage and a fun upbringing that confirmed my beliefs. There are two things to make it alright for…
Looking for happiness? It’s easier than you think! Here’s a simple guide to finding joy within yourself. I used to think that happiness was reserved for the select few who were lucky in life. Little did I know that happiness is actually a perspective on life. Once I realised happiness was something I could live…